Tony Haley 1:00:04 row
14,352m
Meters
1:00:04.8
Time
2:05.5
Pace
903
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 156 |
October 10, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 14,352m | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 1:00:04.8 | 10m | 4:00.0 | 25 | 387 |
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Workout Graph
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