Tony Haley 10000m row
10,000m
Meters
40:24.6
Time
2:01.2
Pace
662
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 133 |
November 09, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.6 | 10,000m | 2:01.2 | 196 | 976 | 25 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 26 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 26 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 25 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 26 |
| 7:43.7 | 10,000m | 1:55.9 | 225 | 1073 | 26 |
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Workout Graph
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