Tony Haley 10000m row
10,000m
Meters
40:59.7
Time
2:02.9
Pace
650
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 134 |
November 10, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.7 | 10,000m | 2:02.9 | 188 | 947 | 25 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 24 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 25 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 26 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 26 |
| 7:43.7 | 10,000m | 1:55.9 | 225 | 1073 | 26 |
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Workout Graph
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