Tony Haley 42:07 row
10,020m
Meters
42:07.5
Time
2:06.1
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 133 |
November 12, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.5 | 10,020m | 2:06.1 | 174 | 900 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 42:07.5 | 526m | 2:01.1 | 197 | 976 | 26 |
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Workout Graph
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