Tony Haley 21:58 row
5,021m
Meters
21:58.9
Time
2:11.3
Pace
319
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 134 |
November 18, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 5,021m | 2:11.3 | 154 | 831 | 25 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 24 |
| 17:46.9 | 2,000m | 2:05.2 | 178 | 912 | 26 |
| 21:44.2 | 1,021m | 1:56.2 | 223 | 1067 | 26 |
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