Tony Haley 10000m row
10,000m
Meters
54:53.0
Time
2:44.6
Pace
644
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 1051 |
| Drag Factor | 137 |
November 19, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.0 | 10,000m | 2:44.6 | 78 | 569 | 19 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 25 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 21:30.0 | 6,000m | 5:22.5 | 10 | 335 | 10 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 26 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 25 |
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Workout Graph
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