Tony Haley 10000m row
10,000m
Meters
1:04:01.7
Time
3:12.0
Pace
650
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 1015 |
| Drag Factor | 136 |
November 20, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:01.7 | 10,000m | 3:12.0 | 49 | 469 | 15 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 24 |
| 11:03.8 | 4,000m | 2:45.9 | 77 | 563 | 18 |
| 25:26.0 | 6,000m | 6:21.5 | 6 | 321 | 8 |
| 11:30.9 | 8,000m | 2:52.7 | 68 | 533 | 19 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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