Tony Haley 10000m row
10,000m
Meters
39:06.5
Time
1:57.3
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 133 |
November 24, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.5 | 10,000m | 1:57.3 | 217 | 1045 | 25 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 26 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 25 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 25 |
| 7:38.4 | 8,000m | 1:54.6 | 233 | 1100 | 25 |
| 7:31.6 | 10,000m | 1:52.9 | 243 | 1137 | 25 |
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Workout Graph
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