Tony Haley 10000m row
10,000m
Meters
42:16.3
Time
2:06.8
Pace
644
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 136 |
November 26, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.3 | 10,000m | 2:06.8 | 172 | 890 | 23 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 20 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 25 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 25 |
| 8:06.0 | 8,000m | 2:01.5 | 195 | 971 | 24 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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