Tony Haley 10000m row
10,000m
Meters
45:33.2
Time
2:16.6
Pace
607
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 130 |
December 04, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.2 | 10,000m | 2:16.6 | 137 | 771 | 23 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 25 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 25 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 24 |
| 10:37.2 | 8,000m | 2:39.3 | 87 | 597 | 20 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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