Tony Haley 1:00:06 row
13,962m
Meters
1:00:06.7
Time
2:09.1
Pace
856
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 134 |
December 06, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,962m | 2:09.1 | 162 | 859 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 1:00:06.7 | 20m | 2:47.5 | 74 | 556 |
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Workout Graph
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