Tony Haley 20:06 row
4,819m
Meters
20:06.8
Time
2:05.2
Pace
306
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 161 |
December 30, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,819m | 2:05.2 | 178 | 913 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 20:06.8 | 12m | 4:43.3 | 15 | 352 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.