Tony Haley 29:24 row
6,716m
Meters
29:24.1
Time
2:11.3
Pace
407
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 156 |
January 02, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.1 | 6,716m | 2:11.3 | 154 | 831 | 26 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 29:24.1 | 1,008m | 2:11.0 | 156 | 835 | 25 |
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