Tony Haley 28:55 row

7,022m

Meters

28:55.9

Time

2:03.6

Pace

455

Calories

138

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate25
Stroke Count735
Drag Factor148

January 05, 2021 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:55.9 7,022m 2:03.6 185 937 25 138
8:13.8 2,000m 2:03.4 186 940 26 129
16:21.2 2,000m 2:01.8 193 965 26 139
24:29.1 2,000m 2:01.9 193 963 25 141
28:36.9 1,022m 2:01.2 196 976 25 146

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