Tony Haley 10000m row
10,000m
Meters
43:03.6
Time
2:09.1
Pace
615
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 146 |
January 07, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.6 | 10,000m | 2:09.1 | 162 | 858 | 24 | 129 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 25 | 119 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 25 | 124 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 24 | 127 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 25 | 130 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 25 | 145 |
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Workout Graph
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