Tony Haley 43:34 row
10,019m
Meters
43:34.6
Time
2:10.4
Pace
607
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 148 |
January 11, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.6 | 10,019m | 2:10.4 | 158 | 842 | 25 | 110 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 107 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 114 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 114 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 121 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 90 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 105 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 108 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 110 |
| 43:34.6 | 835m | 2:08.5 | 165 | 867 | 25 | 121 |
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Workout Graph
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