Tony Haley 10000m row
10,000m
Meters
46:16.6
Time
2:18.8
Pace
619
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 151 |
January 12, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.6 | 10,000m | 2:18.8 | 131 | 750 | 22 | 119 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 25 | 112 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 25 | 117 |
| 11:21.3 | 6,000m | 2:50.3 | 71 | 543 | 19 | 113 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 25 | 123 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 22 | 133 |
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Workout Graph
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