Tony Haley 10000m row
10,000m
Meters
43:29.8
Time
2:10.4
Pace
644
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 149 |
January 14, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.8 | 10,000m | 2:10.4 | 158 | 842 | 23 | 140 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 24 | 129 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 24 | 138 |
| 10:40.2 | 6,000m | 2:40.0 | 85 | 593 | 19 | 133 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 25 | 137 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 25 | 163 |
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Workout Graph
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