Tony Haley 10000m row
10,000m
Meters
43:45.2
Time
2:11.2
Pace
644
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 147 |
January 18, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.2 | 10,000m | 2:11.2 | 155 | 832 | 22 | 123 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 21 | 94 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 23 | 112 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 25 | 127 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 22 | 133 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.