Tony Haley 10000m row
10,000m
Meters
48:01.1
Time
2:24.0
Pace
636
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 141 |
January 20, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.1 | 10,000m | 2:24.0 | 117 | 702 | 21 | 124 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 24 | 120 |
| 9:05.0 | 4,000m | 2:16.2 | 138 | 776 | 22 | 104 |
| 13:47.6 | 6,000m | 3:26.9 | 40 | 436 | 15 | 117 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 23 | 129 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 25 | 153 |
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Workout Graph
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