Tony Haley 10000m row
10,000m
Meters
44:25.1
Time
2:13.2
Pace
652
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 144 |
January 21, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.1 | 10,000m | 2:13.2 | 148 | 809 | 22 | 138 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 26 | 126 |
| 11:55.3 | 4,000m | 2:58.8 | 61 | 510 | 17 | 134 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 24 | 135 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 25 | 138 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 24 | 159 |
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Workout Graph
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