Tony Haley 10000m row
10,000
Meters
42:14.7
Time
2:06.7
Pace
638
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 148 |
January 26, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.7 | 10,000 | 2:06.7 | 172 | 891 | 638 | 23 | 127 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 124 | 25 | 113 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 748 | 125 | 22 | 114 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 926 | 127 | 24 | 127 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 128 | 24 | 130 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 134 | 24 | 151 |
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Workout Graph
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