Tony Haley 16:15 row
4,012m
Meters
16:15.4
Time
2:01.5
Pace
261
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 148 |
February 01, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.4 | 4,012m | 2:01.5 | 195 | 970 | 23 | 139 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 130 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 133 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 146 |
| 16:15.4 | 315m | 1:59.6 | 204 | 1002 | 23 | 147 |
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Workout Graph
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