Tony Haley 10000m row
10,000m
Meters
41:36.3
Time
2:04.8
Pace
647
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 146 |
February 02, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.3 | 10,000m | 2:04.8 | 180 | 919 | 24 | 130 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 26 | 118 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 25 | 121 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 22 | 125 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 24 | 139 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 24 | 149 |
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Workout Graph
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