Tony Haley 40:53 row
10,015m
Meters
40:53.2
Time
2:02.4
Pace
647
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 149 |
February 15, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.2 | 10,015m | 2:02.4 | 191 | 955 | 24 | 127 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 108 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 114 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 121 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 119 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 125 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 131 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 135 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 146 |
| 40:53.2 | 229m | 1:56.1 | 223 | 1068 | 22 | 147 |
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Workout Graph
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