Tony Haley 10000m row
10,000m
Meters
43:09.1
Time
2:09.4
Pace
631
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 148 |
February 23, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.1 | 10,000m | 2:09.4 | 161 | 855 | 23 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 25 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 25 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 25 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 21 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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