Tony Haley 43:12 row
10,021m
Meters
43:12.7
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 150 |
February 25, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.7 | 10,021m | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 43:12.7 | 771m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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