Tony Haley 10000m row
10,000m
Meters
44:05.7
Time
2:12.2
Pace
620
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 151 |
March 02, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.7 | 10,000m | 2:12.2 | 151 | 820 | 23 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 25 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 23 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 21 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 24 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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