Tony Haley 10000m row
10,000m
Meters
43:53.6
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 152 |
March 04, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.6 | 10,000m | 2:11.6 | 153 | 827 | 23 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 24 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 24 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 23 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 23 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 23 |
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Workout Graph
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