Tony Haley 10000m row
10,000m
Meters
43:00.6
Time
2:09.0
Pace
618
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 150 |
March 08, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.6 | 10,000m | 2:09.0 | 163 | 860 | 23 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 25 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 25 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 24 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 23 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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