Tony Haley 10000m row
10,000m
Meters
44:02.4
Time
2:12.1
Pace
619
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 149 |
March 09, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.4 | 10,000m | 2:12.1 | 152 | 822 | 21 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 22 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 22 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 21 |
| 9:25.6 | 10,000m | 2:21.4 | 124 | 726 | 20 |
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Workout Graph
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