Tony Haley 10000m row
10,000
Meters
44:33.0
Time
2:13.6
Pace
609
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 145 |
March 10, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.0 | 10,000 | 2:13.6 | 147 | 804 | 609 | 22 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 120 | 23 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 121 | 22 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 833 | 121 | 22 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 675 | 122 | 20 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 897 | 125 | 24 |
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Workout Graph
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