Tony Haley 10000m row
10,000m
Meters
45:27.1
Time
2:16.3
Pace
607
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 146 |
March 11, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.1 | 10,000m | 2:16.3 | 138 | 775 | 23 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 25 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 10:37.8 | 6,000m | 2:39.4 | 86 | 597 | 20 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 23 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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