Tony Haley 10000m row
10,000m
Meters
48:40.2
Time
2:26.0
Pace
590
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 148 |
March 15, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.2 | 10,000m | 2:26.0 | 112 | 686 | 21 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 23 |
| 11:59.0 | 4,000m | 2:59.7 | 60 | 507 | 17 |
| 9:39.4 | 6,000m | 2:24.8 | 115 | 696 | 22 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 23 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.