Tony Haley 10000m row
10,000m
Meters
43:56.3
Time
2:11.8
Pace
607
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 146 |
March 23, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.3 | 10,000m | 2:11.8 | 153 | 825 | 22 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 24 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 23 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 22 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 23 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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