Tony Haley 10000m row
10,000m
Meters
44:39.2
Time
2:13.9
Pace
598
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 145 |
March 25, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.2 | 10,000m | 2:13.9 | 146 | 801 | 22 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 24 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 22 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 23 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 23 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 22 |
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Workout Graph
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