Tony Haley 10000m row
10,000m
Meters
50:07.3
Time
2:30.3
Pace
606
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 148 |
April 10, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 10,000m | 2:30.3 | 103 | 654 | 19 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 23 |
| 13:00.0 | 4,000m | 3:15.0 | 47 | 462 | 15 |
| 11:00.0 | 6,000m | 2:45.0 | 78 | 568 | 18 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 22 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.