Tony Haley 10000m row
10,000m
Meters
42:57.5
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 145 |
May 06, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.5 | 10,000m | 2:08.8 | 164 | 862 | 24 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 24 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 24 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 24 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 24 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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