Tony Haley 10000m row
10,000m
Meters
44:13.2
Time
2:12.6
Pace
608
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 144 |
May 10, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.2 | 10,000m | 2:12.6 | 150 | 815 | 22 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 24 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 23 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 23 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 21 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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