Tony Haley 10000m row
10,000m
Meters
1:04:04.4
Time
3:12.2
Pace
585
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 1073 |
| Drag Factor | 144 |
May 13, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:04.4 | 10,000m | 3:12.2 | 49 | 469 | 16 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 24 |
| 10:57.3 | 4,000m | 2:44.3 | 79 | 571 | 20 |
| 26:03.2 | 6,000m | 6:30.8 | 6 | 320 | 8 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 23 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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