Tony Haley 10000m row
10,000m
Meters
44:59.2
Time
2:14.9
Pace
607
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 145 |
May 17, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.2 | 10,000m | 2:14.9 | 142 | 790 | 23 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 22 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 22 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 24 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 24 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 25 |
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Workout Graph
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