Tony Haley 45:02 row
10,085m
Meters
45:02.8
Time
2:14.0
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 142 |
May 21, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.8 | 10,085m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 45:02.8 | 8m | 2:55.0 | 65 | 524 |
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Workout Graph
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