Tony Haley 10000m row
10,000
Meters
51:21.3
Time
2:34.0
Pace
595
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1082 |
| Drag Factor | 144 |
May 24, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:21.3 | 10,000 | 2:34.0 | 96 | 695 | 595 | 20 |
| 12:15.7 | 2,000 | 3:03.9 | 56 | 577 | 118 | 18 |
| 9:24.5 | 4,000 | 2:21.1 | 125 | 758 | 119 | 23 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 828 | 121 | 24 |
| 12:11.5 | 8,000 | 3:02.8 | 57 | 570 | 116 | 18 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 831 | 121 | 24 |
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Workout Graph
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