Tony Haley 10000m row
10,000m
Meters
45:00.0
Time
2:15.0
Pace
597
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 145 |
May 26, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,000m | 2:15.0 | 142 | 789 | 23 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 23 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 24 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 24 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 24 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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