Tony Haley 10000m row
10,000m
Meters
44:19.3
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 141 |
June 25, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.3 | 10,000m | 2:12.9 | 149 | 812 | 24 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 24 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 24 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 24 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 24 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 24 |
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Workout Graph
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