Tony Haley 10000m row
10,000m
Meters
45:55.9
Time
2:17.7
Pace
584
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 142 |
June 28, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.9 | 10,000m | 2:17.7 | 134 | 760 | 24 |
| 9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 25 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 24 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 24 |
| 9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 24 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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