Tony Haley 10000m row
10,000m
Meters
48:16.8
Time
2:24.8
Pace
588
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 140 |
June 29, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.8 | 10,000m | 2:24.8 | 115 | 696 | 22 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 24 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 24 |
| 12:09.0 | 6,000m | 3:02.2 | 58 | 498 | 18 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 25 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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