Tony Haley 10000m row
10,000m
Meters
45:24.0
Time
2:16.2
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 142 |
July 12, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.0 | 10,000m | 2:16.2 | 139 | 776 | 22 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 23 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 23 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 23 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 23 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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