Tony Haley 10000m row
10,000m
Meters
45:09.4
Time
2:15.4
Pace
598
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 130 |
August 03, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.4 | 10,000m | 2:15.4 | 141 | 784 | 23 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 25 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 25 |
| 9:49.8 | 6,000m | 2:27.4 | 109 | 675 | 22 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 24 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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