Tony Haley 10000m row
10,000m
Meters
48:52.0
Time
2:26.6
Pace
577
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 139 |
August 04, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.0 | 10,000m | 2:26.6 | 111 | 682 | 23 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 24 |
| 10:02.1 | 4,000m | 2:30.5 | 103 | 653 | 23 |
| 9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 25 |
| 10:57.8 | 8,000m | 2:44.4 | 79 | 570 | 21 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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